Ever wondered what happens in a yoga class? Check out my short film above to find out more. I’ve been teaching yoga since 2006 and it’s my vocation to keep sharing this practice with our local community.
Join me on the yoga mat to find balance and get connected. I teach a public class every Wednesday evening at Studio Kooks, in Beckenham Place Park, 7.15pm-8.30pm.
Book now on www.yogabright.info/book/
Join me for a soulful fusion of form and flow, to get into your body and your heart. Yoga is for every body, whatever your shape, size, or level of flexibility.
I also have space in my post school run classes on Mondays and Thursdays, check my schedule to find out more.
Join your first YogaBright class and continue your yoga journey with this mixed ability, friendly class. Everyone welcome to join – beginner or the more advanced yogis. YogaBright offers Soulful Vinyasa Yoga classes for every body, in Beckenham and the surrounding area.
There is a light that shines beyond all things on earth, beyond the highest, the very highest heavens. This is the light that shines in your heart – Chandogya Upanishad
Photograph by www.marciaannphotography.co.uk