Ever wondered what happens in a yoga class? Check out my short film above to find out more. I’ve been teaching yoga since 2006 and it’s my vocation to keep sharing this practice with our local community.
WISHING YOU A VERY JOYFUL 2019! ALL THE FOLLOWING CLASSES ARE SUITABLE FOR BEGINNERS AND RETURNERS TO YOGA. YOGABRIGHT YOGA CLASSES START BACK GRADUALLY AS FOLLOWS:
Pregnancy Yoga : Thursday 3 January
Soulful Vinyasa: Wednesday 9th January
Therapeutic Thursdays: 10 January
Rise and Shine: 14th January
Book now on www.yogabright.info/book/
If you are about to embark on, or return to a yoga practice, then look no further. For a friendly, non judgemental experience, try my Soulful Vinyasa Yoga class at Studio Kooks, Mansion House, Beckenham Place Park – no experience or mat required – every Wednesday, 7.15pm -8.30pm (returning back on 9 Jan 2019 )
Experienced teacher, friendly class, stunning views – all levels welcome to join me
Join me for a soulful fusion of form and flow, to get into your body and your heart. Yoga is for every body, whatever your shape, size, or level of flexibility.
I also have space in my post school run classes – Mondays and Thursdays, check my schedule to find out more.
Join your first YogaBright class and continue your yoga journey with this mixed ability, friendly class. Everyone welcome to join – beginner or the more advanced yogis. YogaBright offers Soulful Vinyasa Yoga classes for every body, in Beckenham and the surrounding area.
There is a light that shines beyond all things on earth, beyond the highest, the very highest heavens. This is the light that shines in your heart – Chandogya Upanishad
Photograph by www.marciaannphotography.co.uk