connectionsConnection is at the heart of yoga and the centre of what I like to try and cultivate in my teaching, practice and relationships. Often we feel as if we’re alone, however, there’s always someone out there to reach out to. YogaBright is the hub of a sweet yoga community here in Beckenham and you are always welcome to join the fun. Try it – you’ll love it.

Here’s my list of connections and inspirational people I am full of gratitude to all those teachers and friends who have inspired me on my yoga path.   Here are some of those inspirations and friends- check them out, they are all amazing and I love them!

 The Yoga Academy,  Simon Low

Adele Cassidy 

Chris Carmona 

Emma Spencer-Goodier 

YogaRise Peckham

Remember the emphasis on the heart. The mind lives in doubt and the heart lives in trust. When you trust, suddenly you become centered. ~ Osho