Click on the links to read Yogabright’s recent newsletters.
April 2021: Get Grounded, Feel Expansive – Spring is bringing us warmer weather and a feeling of hope as we move further out of lockdown. You can also find an insight into Thursday’s therapeutic class with my new Class Spotlight.
March 2021: Emerging Into the Light – details of an exciting new offering as we emerge into the light not only from the darkness of winter, but also from lockdown. We have warmer, sunnier weather; longer days; and a roadmap out of restrictions leading to a time when, hopefully, we will meet on the mat in person again.
February 2021: Open Your Heart – reminding us how important self-compassion is in these turbulent times.
January 2021: New year, new you? – helping you connect back into your energy source.
December 2020: Lockdown, loss and letting go – Christmas offerings and a message of hope at the end of this long and sometimes difficult year.
November 2020: Connect and adapt – Back into lockdown, zoom classes and a private one to one offering for adults and teens.