Click on the links to read Yogabright’s recent newsletters.
February 2021: Open Your Heart – reminding us how important self-compassion is in these turbulent times.
January 2021: New year, new you? – helping you connect back into your energy source.
December 2020: Lockdown, loss and letting go – Christmas offerings and a message of hope at the end of this long and sometimes difficult year.
November 2020: Connect and adapt – Back into lockdown, zoom classes and a private one to one offering for adults and teens.
October 2020: Get connected. Stay balanced. Feel calm. – As the clocks back, here is a reflection on the changes this year has brought so far, including an exciting new offering for our teens.
August 2020: Summer state of mind – Summer thoughts and a welcome return to in-person yoga in the autumn.